It’s a fair question. There are lots of types of massage available nowadays, from Indian Head to Hot Stone. And maybe you’ve never had a massage before and you want to know what a Swedish massage in Kigali would involve.If so, you’ve come to the...
Ever heard of a shiatsu massage? Know what’s involved? Nope, it’s not where they rub a tiny dog up and down your back. It’s actually a form of Japanese bodywork, which has its origins in traditional Chinese medicine. And going for a shiatsu treatment could...
Sometimes in life we end up being spoiled for choice. And while this brings many benefits to us as consumers, it also makes it difficult to make up our minds. The simplest decisions, like what nail salon to visit before our next big event, can...
It’s Friday night. While bars and clubs around you are filling up with thirsty patrons, all you want to do is relax. After a stressful working week, you might feel in need of some pampering – but you don’t think you can face a trip...
Tea or coffee. Staying in or eating out. Sometimes it’s an easy call to make. But when it comes to shaving or getting a wax, well, that’s a harder decision altogether. There are many people on Team Shave and many others on Team Wax.Here are...
We all know – at least, we should – the joys of having a massage. Getting a good old rubdown relaxes our minds, loosens our stiff joints and relieves the tension we carry around daily. We go from having a tight neck, sore shoulders and...
Getting waxed. It is one of the burdens of being a woman – and often a man, too! But like anything painful in life, it can be a lot less painful if you are prepared for what’s in store. And if you know what to...
Whether you’re young or old or somewhere in between, it’s never too early to focus on skin care. Because our skin affects our entire appearance – when it’s blotchy, we look tired, when it’s lined, we look older and so on.On the other hand, when...
Getting a massage is one of the best things we can do for our body, mind and soul. After all, our muscles, which make up almost half of our body weight, have to deal with a lot of wear and tear. We injure them, bruise...
Our health is our wealth, so they say. A healthy mind and body leads to a happier life. It isn’t rocket science. But why do so many of us take our health for granted? Well, frankly because we think we’re too busy, or that we...